Nos cours de CrossFit

NOS COURS COACHÉS

WOD

Venez tester votre fitness, la variété des exercices et la haute intensité au coeur de l'entraînement.

Strenght

Entraînement en résistance et coordination, apprenez à déplacer des charges.

Gymnastic

Développez vos qualités de force, souplesse et agilité.

Conditionning

Brûlez un maximum de calories, et améliorez vos capacités de récupération.

CrossFit Kids

Une activité adaptée et variée pour les 6-14 ans, donner le goût à l'effort dans la bonne humeur et le jeu.

250€/an

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CrossFit Adaptiv

Créneaux encadrés et individualisés pour personne à mobilité réduite, renforcement musculaire et travail postural pour favoriser l'autonomie physique et la prévention des douleurs.

80€/mois

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